Yoga??????
April 17, 2009 by admin
Filed under Yoga How to Tips ...
I usually do yoga and relaxation things and stuff like that. and i have a couple questions
1. How long do you think it would take me to lose about 5 pounds while doing yoga?
2. What are the best yoga tips and exersises?
3. What are some good ways to relax?
4. Any advise about yoga?
Those are my questions..hope you can answer them
thanks!






I would add walking or aerobic exercise plus meditation and yoga.