What would I need to bring to my first yoga class at an LA fitness?
April 26, 2009 by admin
Filed under Yoga How to Tips ...
Just a 29 year old guy trying to do some self growth and discovery but don't know anyone who does it.
April 26, 2009 by admin
Filed under Yoga How to Tips ...
Just a 29 year old guy trying to do some self growth and discovery but don't know anyone who does it.
I haven't taken a class at LA Fitness, but have done lots of yoga. Generally you need a yoga mat, towel, loose fitting clothing, and a bottle of water. That's about it. If you don't have a mat, you can sometimes borrow one from the gym, but you should check with them. They are pretty cheap (about $20) so I would get one of my own as the tend to get pretty sweaty!