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	<title>Comments on: What is better to flatten abs? Yoga or Pilates?</title>
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	<link>http://www.yogafitnessbenefits.com/what-is-better-to-flatten-abs-yoga-or-pilates/</link>
	<description>Whatever Your Age Yoga Can Enhance Your Lifestyle</description>
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		<title>By: physicallyfit24</title>
		<link>http://www.yogafitnessbenefits.com/what-is-better-to-flatten-abs-yoga-or-pilates/comment-page-1/#comment-61</link>
		<dc:creator>physicallyfit24</dc:creator>
		<pubDate>Thu, 30 Apr 2009 02:34:55 +0000</pubDate>
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		<description>probably yoga cos it uses core strength for almost every exercise.

http://www.oxygenmag.com.au/oxygen/pages/training.aspx

heres a site if you want to do extra ab exercises</description>
		<content:encoded><![CDATA[<p>probably yoga cos it uses core strength for almost every exercise.</p>
<p><a href="http://www.oxygenmag.com.au/oxygen/pages/training.aspx" rel="nofollow">http://www.oxygenmag.com.au/oxygen/pages/training.aspx</a></p>
<p>heres a site if you want to do extra ab exercises</p>
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