Hatha Yoga – A Crowd Favorite
April 30, 2009 by admin
Filed under Yoga Techniques
Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts.
Yoga 101
April 22, 2009 by admin
Filed under Featured, Yoga Fitness News
Despite the increasing popularity of yoga, many women remain skeptical. Some have never felt completely comfortable with the concept because they think it involves the practice of non-Christian religions. However, the truth is that the principles of yoga do not have to be tied to any particular religion. We can all practice yoga in good conscience – no matter our beliefs.
