How can I learn yoga without going to a class?
April 25, 2009 by admin
Filed under Yoga How to Tips ...
I live in a very small town that is really in the middle of nowhere. The nearest decent-sized town is about 200 miles away…I want to start doing yoga but I don't know how to start. I want to make sure I have the right technique; I don't want to be doing it wrong and hurt myself. Are there books I can get on basic yoga or something?
You might like the variety of free 60 min classes at http://www.yogatoday.com/.
Namaste',
dwb